Dr. Tiffany Lester is the medical director for Parsley Health in San Francisco. She is passionate about healing chronic disease through a comprehensive approach and teaching people how simple, small shifts can have an enormous impact on their health. She believes that we all have the ability to take charge of our health and often we just need a bridge to that other side. Her mission is to work with individuals to navigate the complexity of the body and get to the root cause of disease.
She also writes for leading wellness publications including The Huffington Post, MindBodyGreen, and Thoughtfully Magazine. When not seeing patients, you can find her hiking through Northern California, browsing farmers markets for seasonal culinary inspiration, and trying to get through the entire New York Times Sunday edition in one week.
We’re thrilled to have Tiffany share her expertise with all of our attendees and with YOU. On this video, we had a quick chat about staying healthy while on the road. Whether the retreat is in your future or not, Dr. Tiffany drops serious gems.
What was your favorite tip? Do you have any travel health hacks we should know about?
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